Online Therapy for Professional Women in Atlanta

I Help High-Performing Professional Women Thrive While Navigating Life Transitions!


Life transitions can be challenging. Even though change is a natural part of life, it’s not always easy to navigate—especially for professional women balancing demanding careers and personal responsibilities.

On the outside, you may look like you have it all together. You’re well-educated, successful, and independent, but inside I feel chaotic.

You’re tired of being strong for everyone else.

You can’t get enough rest because you lie awake overanalyzing conversations, replaying situations, or scrolling endlessly through social media.

Are you exhausted from feeling like an imposter, constantly trying to prove yourself?

Do you find yourself trapped in endless comparisons?

There’s a better way forward, and I can help.




Start Your Therapy Journey

Deciding to start therapy can feel overwhelming—but it’s also the best investment you can make for yourself. Imagine having a safe, non-judgmental space to unpack the beliefs and patterns that keep you stuck. Together, we’ll help you step into the confident, thriving version of yourself.




Imagine This...

  • Healthy personal and professional relationships where you feel seen and heard.
  • Confidence in your decisions without constant second-guessing.
  • Boundaries that allow you to say “no” without guilt.
  • Loving and accepting yourself just as you are.


It’s Never Too Late to Thrive

  • It’s time to embrace your authentic self and silence the inner critic that’s been holding you back. 
  • You were made for so much more in life, and now is the time to take the first step toward your potential.
  • Imagine having a safe, supportive space to unpack the limiting beliefs and self-doubt keeping you stuck. 
  • Together, we’ll create a plan to help you break free, build confidence, and design the fulfilling life you’ve always dreamed of.
  • Let me help you rewrite your story and craft a new chapter filled with purpose, joy, and success. Start your journey to self-discovery and empowerment today!

Let's start working together!

What People Are Saying

"My time working with Jennifer has been powerful to say the least. Since day one, I have always felt that she champions individual empowerment. I see that in my sessions with her as we work through everything and anything — she is always right there not just guiding me but providing me with the tools to face challenges head on and step into every situation feeling powerful. Her skills, patience, and dedication are clear and I cannot recommend working with her enough. I can confidently say that without our time together, I would not be able to step into my most authentic self."

— Ash S.

"Jennifer's workshop was amazing! I learned so much about myself when completing the activities; and implemented many of the tools in my day to day life. I encourage everyone to attend the workshop. You will not be disappointed."

— Arielle D.

"I was able to achieve personal goals with the guidance and motivation from Jennifer. I finally found my confidence…"

— Rebecca

"Before signing up for the workshop, I was challenged with not having enough time to complete projects.  After attending the workshop, I was able to take care of myself by cleaning out useless things in my life!  I am now journaling about my time and how I spend it.  My most significant improvements are prioritizing my schedule, learning to say no, and staying in my lane.  If you are joining in on the next class, take notes and implement the advice shared."

— Kimberly

"Jennifer really helped me grow in my personal relationships and career!  Thanks for helping me learn how to manage my anxiety…"

— Tonya

"Before signing up for Jennifer's workshop, I was challenged with a lack of time and doubt.  After attending the workshop, I changed my perspective on a number of issues.  I have definitely resolved the problem.  My most significant improvements are peace, living under the direction of the universe, and patience.  If you are joining in on the next class, keep an open mind and do the work."

— Anonymous

Motivation comes from within - and I am here to help you activate it!

Hi, I'm Jennifer, The Sassy Mixed Therapist

I’m an expert transition strategist, educator, and therapist, and am passionate about empowering women.

My passion is helping other women find their passion and their purpose, so they can align with what they love.

My mission is to inspire professional women to find their authenticity, value their worth, and create a transformative change from the inside out.

My vision is to create a movement that allows professional women to redesign their lives and impact the world around them with truth, authenticity, and love.

I am a global leader with a badass spirit ready to help professional women find their truth and live it….intentionally and unapologetically.