Realign your work with your wellness.

Let’s be honest—work isn’t “just work” for high-achieving women like you. It’s identity. It’s stability. It’s purpose. And when your career starts to feel off—whether from burnout, misalignment, or a major life change—it can shake your sense of self at its core.

Whether you’re dealing with job loss, a toxic work environment, or simply outgrowing a role that no longer fits, this is your space to reset, reflect, and rebuild.

Career counseling isn’t just about your resume—it’s about your well-being.

Why Career Transitions Hit So Hard

Even when the change is your choice, it doesn’t mean it’s easy. You might be feeling:

• Lost between success and satisfaction

• Burned out from over-functioning in a role that’s no longer sustainable

• Afraid to pivot—even when you know it’s time

• Pressured to “have it all figured out” while secretly questioning everything

If your job no longer aligns with your values, your lifestyle, or your mental health—you’re not failing. You’re evolving.

And therapy can help you navigate that evolution with clarity, confidence, and self-compassion.

What We Can Work On Together

Career transition therapy is where strategy meets soul. We'll explore:

• Your core values, strengths, and transferable skills

• Work-related anxiety, burnout, and trauma

• Patterns like people-pleasing, overworking, or perfectionism

• What success really means to you now—and how to define it on your terms

• How to advocate for boundaries and accommodations that support your mental health

• Navigating identity shifts during career or role changes (e.g., motherhood, entrepreneurship, or leadership roles)

What You’ll Receive in Career Counseling Sessions

🔹 Personalized Career Mapping

Structured assessments and reflection tools to help you clarify where you are, what you need, and what comes next.

🔹 Burnout & Work Stress Evaluation

We’ll get honest about how your current role has affected your mental health—and what you need to recover.

🔹 Transferable Skills Discovery

Whether you're switching industries or just roles, we’ll connect the dots between who you’ve been and who you’re becoming.

🔹 Strategic Next Steps

Think: job search prep, LinkedIn strategy, or intentional career pauses—based on what fits you, not what looks good on paper.

🔹 Mental Health-Informed Decisions

Every career move should support your nervous system—not just your paycheck. Let’s make choices that feel aligned and sustainable.

This Is Career Therapy, Redefined

This is for women who:

• Are high-achieving but emotionally exhausted

• Want to leave toxic workplaces but feel stuck or scared

• Are navigating layoffs, pivots, promotions, or personal reinvention

• Are building something new and want support that honors both purpose and mental health

Whether you're climbing, quitting, or carving a whole new path—you don’t have to figure it all out alone.

📞 Ready to Get Unstuck?

You don’t have to settle for a career that drains you. You don’t have to push through burnout just to look like you have it together.

Let’s create a new chapter—one that supports your goals and your well-being.

🔹 Book a 15-minute intro call to explore if career counseling is right for you