Therapy that honors every part of who you are—without the code-switching.

If you’ve ever walked into a room and felt like you had to explain or edit your identity to be understood—you’re not alone. You’ve probably been translating your experiences, juggling multiple worlds, and carrying a weight that most people can’t see.

In this space, you can exhale. You don’t have to choose sides, shrink, or explain your whole cultural background before the healing can begin.

Your identity is not a complication. It’s your superpower. And it belongs in the therapy room.

What Is Multicultural Therapy?

Multicultural therapy is a culturally responsive, identity-affirming approach that recognizes how your race, culture, family dynamics, and lived experiences shape your mental health.

You might be navigating:

• Racial trauma and microaggressions

• Mixed-race or bicultural identity tensions

• Family or faith-based expectations that clash with your values

• The emotional exhaustion of code-switching or invisibility at work

• The internal pressure to “have it all together” while carrying so much more

This work isn’t just about symptom relief—it’s about integration. We’re creating space for you to come home to yourself.

How We Do the Work

My approach blends evidence-based practices like CBT, strength-based therapy, and solution-focused work with deep cultural humility and emotional nuance.

We’ll focus on:

• Understanding how cultural identity affects anxiety, burnout, relationships, and self-worth

• Naming and processing experiences with systemic harm, racism, or generational trauma

• Building self-compassion and emotional regulation tools that actually work for you

• Healing the internalized belief that you need to be more, do more, or prove yourself constantly

You get to bring your full, unfiltered self to this work—and I’ll meet you with respect, curiosity, and care.

Who This Work Is For

This space is especially supportive for:

• Women of color in professional, academic, or leadership spaces

• Women navigating interracial relationships and the layered cultural, social, or family dynamics that come with them 

• Biracial, multiracial, and bicultural women who feel like they “don’t fully fit” anywhere

• Anyone who’s tired of code-switching and ready to feel whole again

You don’t need to educate me first. You just get to be.

Let’s Redefine What Support Looks Like

Therapy can be a space where your culture is not an obstacle—it’s part of your wisdom. Whether you’re wrestling with identity, burnout, relationships, or transitions, you deserve a therapeutic experience that meets you in your fullness.

📞 Schedule a free consultation today and let’s explore how therapy can support every part of who you are becoming.