Life can be challenging at times. Even though change is a natural part of life, it is not always easy.
On the outside, you look like you have it all together. You are well-educated, successful, independent, and seem to have it all…yet still feel empty inside.
The reality is that you are TIRED of being strong and showing up for everyone else.
You never get enough sleep because you lay awake overanalyzing conversations, replaying situations play-by-play, and mindlessly scrolling social media.
Exhausted from feeling like a fraud and having to prove yourself to everyone?
Do you find yourself stuck in the comparison trap?
There has got to be a better way!
I understand that deciding to start therapy can be intimidating. You made a great choice. Investing in yourself is the best decision you can make!