Programs

Beyond individual therapy — programs built for you

Group experiences and self-guided programs designed to complement therapy and accelerate your transformation.

Group

6-Week Burnout Reset Group

Structured Cohort Program

The 6-Week Burnout Reset Group is a small-cohort telehealth program for high-performing women recovering from burnout, led by Jennifer Walker, LCSW. Over six structured weeks, you'll move from understanding your burnout to actually changing how you live — assessing where you are, getting clear on your values, learning to set real boundaries, and building a version of your life that doesn't require running on empty.

  • 6 structured weeks
  • Small cohort (6–8 women)
  • Weekly live sessions
Join the Next Cohort

Common Questions

What Women Are Saying

From a past group workshop with Jennifer Walker, LCSW

Before this group, I was challenged with not having enough time to complete projects. Afterward, I was able to take care of myself by clearing out what wasn't serving me. My biggest improvements: prioritizing my schedule, learning to say no, and staying in my lane.

Kimberly

Before this group, I was challenged with a lack of time and doubt. Afterward, I changed my perspective on a number of issues and found real peace and patience.

Anonymous

Not sure which program is right for you? Schedule a free consultation and we'll help you find the right fit.