Self-Paced Courses, Burnout Reset Intensives, and Small Burnout Reset Groups.
Burnout recovery courses, intensives, and small-group support for high-achieving women in Georgia and Florida. Find clarity, boundaries, and sustainable next steps.
Burnout Recovery Programs for Women in GA & FL
The Reset Circle
Monthly Support for High-Performing Women
Want consistent support without a big commitment? The Reset Circle delivers a practical burnout recovery or career clarity resource to your inbox every month — plus access to a private member community.
No live calls. No pressure. Cancel anytime.
Beyond the Strong One: A Strategic Reset for Your Next Career Chapter
Self-Paced Course for Career Burnout and Clarity
If you're not ready to make a big change yet — start here.
This 6-module self-paced course is designed for high-performing women experiencing career burnout who need space to slow down, think clearly, and begin moving forward with intention.
What this helps with:
- Understanding the root causes of your burnout
- Reconnecting with your authentic self beneath the roles and expectations
- Clarifying your values, strengths, and what you actually need right now
- Building a strategic plan for your next career chapter
How it works: You'll move through 6 guided modules with lessons, reflection exercises, and practical tools — completely at your own pace, with no pressure or deadlines.
What you'll walk away with:
- A clearer understanding of what's driving your exhaustion
- Insight into what's no longer working and why
- A concrete roadmap for your next step — including your values, transferable skills, and 90-day plan
Investment: $197 Early Access pricing — price increases when the course fully launches.
2-Day Burnout Reset Intensive
Focused Support for Burnout Recovery and Career Clarity
If you need dedicated space to think clearly and reset — this is it.
This 2-day live online intensive is designed for women who feel stuck and need focused time away from their day-to-day demands to understand what's really going on and begin identifying what needs to change.
Kept intentionally small so every participant receives real attention and support.
What this helps with:
- Gaining clarity around your current situation
- Understanding the patterns keeping you stuck
- Identifying realistic and manageable next steps
How it works: Over two structured live online sessions (4 hours each day), you'll be guided through a focused process combining reflection, discussion, and practical direction — in a small, supportive group setting.
What you'll walk away with:
- Clearer direction on what needs to change
- Increased insight into your burnout patterns
- A realistic next step you can actually take
Format: 2 days | 4 hours each day | Live online | Small group
Investment: $597 Dates confirmed personally with enrolled participants. Spots are limited.
6-Week Burnout Reset Group
Structured Support for Sustainable Change
If you're ready for deeper support and real, lasting change — this is the next step.
This 6-week psychoeducational group is designed for women who are ready to move beyond understanding burnout and begin actively changing the patterns that contribute to it. Rather than working through this alone, you'll have consistent structure, community, and support as you begin making more sustainable decisions.
What this helps with:
- Shifting the patterns that contribute to burnout
- Setting boundaries that are realistic and sustainable
- Changing how you approach work, expectations, and your own needs
How it works: Six weekly 60-minute live sessions in a small group of 8-10 women maximum. Each session combines structured teaching, guided reflection, and group discussion. Includes access to resources throughout the program.
What you'll walk away with:
- Practical changes in how you approach work and stress
- Stronger, more sustainable boundaries
- A clearer and more aligned way of moving forward
Format: 6 weeks | Wednesdays 6:00–7:00pm ET | Live online | 8–10 participants max
Next group begins: June 11, 2026
Investment: $797 | Space is intentionally limited. Early enrollment recommended.
Frequently Asked Questions
Is this therapy or coaching?
These burnout recovery programs are designed to provide structured support, education, reflection, and practical tools for women experiencing burnout, overwhelm, and professional or personal transition.
Some offerings may be educational or psychoeducational in nature, while others may include more clinically informed support. If you are seeking therapy, we will discuss whether a therapy-based service is appropriate for your needs, goals, and location.
These programs are not a substitute for emergency mental health care or crisis support.
Who are these burnout programs for?
These programs are designed for high-achieving women who are tired of pushing through, over-functioning, or carrying more than they can sustainably manage.
They may be a good fit if you are experiencing exhaustion, resentment, difficulty setting boundaries, loss of motivation, career uncertainty, anxiety, perfectionism, or a sense that the way you have been operating no longer works for your life.
Many women who are drawn to this work are professionals, caregivers, leaders, clinicians, educators, entrepreneurs, or women navigating a demanding season of life.
Are the programs virtual?
Yes. Burnout recovery programs may be offered virtually, making them accessible to women in Georgia and Florida.
Virtual options allow you to participate from a private, comfortable space while still receiving structured support, reflection, and practical tools for burnout recovery.
Do I need to live in Georgia or Florida?
Eligibility may depend on the specific program. Some educational or self-paced resources may be available more broadly.
For therapy-based services, your location matters. You may need to be physically located in a state where Jennifer Walker, LCSW is licensed to provide care at the time services are delivered.
If you are unsure whether a program is available to you, you can reach out before registering or applying.
What is the difference between the course, intensive, and group?
The self-paced course is designed for women who want flexible, independent support they can move through on their own schedule. It may be a good starting point if you want education, reflection, and practical tools without a live group commitment.
The 2-day burnout reset intensive offers a more focused and personalized experience. It is designed for women who want dedicated time to pause, assess what is no longer working, and create a more sustainable path forward.
The 6-week burnout recovery group provides structured support over time in a small-group setting. It may be a good fit if you want connection, accountability, and guided reflection with other women navigating similar patterns of burnout, over-functioning, and transition.
Is this appropriate if I am considering a career change?
Yes. These programs may be especially helpful if burnout has made you question your current role, career path, workload, or professional identity.
The goal is not to rush you into a major decision. Instead, the work helps you slow down, understand what is driving your exhaustion, clarify what needs to change, and consider next steps from a more grounded place.
For some women, burnout recovery leads to career change. For others, it leads to stronger boundaries, a different relationship with work, or a clearer sense of what support is needed to stay in their current role sustainably.