So, you are probably reading this now to figure out...why should I pick this therapist? How can she help me? Well, that is a good question. Nobody ever said therapy was easy, however, I am a firm believer in “relationships”, so the connection with the right therapist is key. It is important to see if we are a good fit.
First, let me share some secrets about myself. I am a mixed chick!! I grew up in Michigan but have lived in Georgia long enough to be considered a “Georgia Peach.” I LOVE COFFEE!! I am spiritual but not religious. Being outdoors is my happy place. I am a vegetarian and believe in eating foods that nourish your body. (I do fall off the wagon at times with nachos).
As a young adult, I lived my life in “survival” mode. I thought it was normal to be “anxious”. My anxiety took over at times and often drifted into depression. Over the last 20 years, I have learned both professionally and personally how to combat anxiety and depression and I am committed to teaching others to do the same.
As your therapist, I am progressive and LGBTQ+ affirming. When appropriate...I use humor in session and am not offended with profanity. I pride myself on being honest and direct but not insensitive. I am passionate about empowering women and helping them reach their full potential.
If you are motivated and ready to see if we are a match, please schedule a free 15-minute phone consultation today.