Blog | Jennifer Walker, LCSW | Telehealth in GA

How to Choose the Right Health Insurance for Mental Health Coverage During Open Enrollment

By Jennifer Walker

Posted: October 19, 2024

During Open Enrollment, choose a plan with strong mental health coverage by considering in-network vs. out-of-network options, deductibles, and reimbursement through a SuperBill. Ask your insurer about specific benefits, telehealth, and medication coverage. Prioritize a plan that meets your mental health needs for accessible and effective care.

Create The Life You Deserve

By Jennifer Walker

Posted: July 13, 2024

Before we dive into the steps to create the life you deserve, it's essential to understand your intrinsic worth. You are valuable simply because you exist. Your experiences, skills, and unique perspectives are irreplaceable. Embracing your worth is the foundation of building a life that aligns with your true self.

Unleash Your Hidden Mental Strength

By Jennifer Walker

Posted: October 23, 2023

Prepare yourself for whatever lies ahead. You can do almost anything if you set your mind to it. Try these tips for increasing your stamina and forging mental toughness.