The Blog Post

How to Escape Career Stagnation and Toxic Workplaces This Summer

By Jennifer Walker

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Posted: May 4, 2025

Feeling stuck at work or drained by a toxic workplace culture? You’re not alone. Many high-performing women face burnout, stagnation, and emotional exhaustion in environments that undervalue their talent. Here’s how to start your summer shift with intention, clarity, and self-respect.

Burnout Recovery Tips for High-Achieving Women: 5 Ways to Start Feeling Okay Again

By Jennifer Walker, LCSW

Anxiety & Burnout

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Posted: October 23, 2023

Burnout doesn’t always look dramatic—it can be quiet, constant, and exhausting. These 5 gentle recovery tips are designed to help high-achieving women reset, refuel, and start feeling like themselves again.

How to Get Unstuck: A Therapist’s Guide for High-Achieving Women in Life Transitions

By Jennifer Walker, LCSW

Personal Growth

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Posted: October 23, 2023

Feeling stuck emotionally, professionally, or personally? This therapist-created guide helps high-achieving women gain clarity, shift mindset blocks, and move forward with purpose.